Do The Penguin Walk

//Do The Penguin Walk



  • Bend slightly and walk flat footed
  • Point your feet out slightly like a penguin
  • Keep your centre of gravity over your feet as much as possible
  • Watch where you are stepping
  • Take shorter, shuffle-like steps
  • Keep your arms at your sides (not in your pockets!)
  • Concentrate on keeping your balance
  • Go S-L-O-W-L-Y
By |2018-11-21T13:08:25-06:00November 20th, 2018|News|0 Comments

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